Antioxidant, fiber and Vitamin C-rich green tea, blueberry and raspberry makes this healthy smoothie a nutritional powerhouse
Ingredients
2 green tea bags1 tablespoon honey1/2 cup frozen blueberries1/2 cup frozen blackberries1 cup rice milk4 pcs. cubes
Procedure:
Pour water over green tea bags in small pan and bring to boil. Rest for 2 minutes and remove the teabags. Stir honey into tea until it dissolves.
Combine berries, banana, ice cubes and milk in a blender with ice crushing ability.
Add tea to blender. Blend ingredients on highest setting until smooth. (Some blenders may require additional water to process the mixture.) Pour smoothie into tall glass and serve.
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